Compulsive gambling is an illness that affects many people every day. In my work as a therapist I dealt with compulsive gambling and other problem behavior and watched as my clients tried different methods of controlling their gambling behavior. Some people would try to stop gambling by slowly tapering off and allowing themselves a little less gambling each week. Others used the “cold turkey” method and quit completely.I also saw my clients use similar methods to try to control other unwanted behavior like overeating, smoking, nail biting, etc. After watching hundreds of people try to stop problem gambling and control their gambling problems, I have come to the conclusion that the best way to do it is by complete and immediate cessation. In other words, stop immediately and do not gamble at all.There are obvious psychological reasons for this approach, but also some physiological ones as well. Psychologically speaking, trying to limit a problem behavior and ration it out is a losing battle because part of your psyche becomes the parent and the other, usually the subconscious, becomes the child. Your subconscious is actually quite powerful and controls some of your bodily functions, memory, and other important parts of your life. Pitting the conscious mind against the subconscious almost always results in the subconscious winning.Another component of that struggle is that it is very tiring and drags out the inevitable. While problem gambling is an addiction you will have for life, just how much time and effort do you want to devote to that problem each day? Tapering off means you will still be dealing with it, thinking about it, measuring it and trying to limit it each day.Most of my clients wanted to get over it and get on with their lives. We found the best way to do that was by reprogramming their subconscious minds with Neuro Linguistic Programming (NLP) and guided meditations that helped them to relieve the desire to gamble and also to relieve the stress caused by other areas of their lives.Physiologically speaking, gambling is a behavior and therefore, each time that you gamble or even fantasize about gambling, synaptic loops are formed and reinforced in your brain. So even gambling less and limiting your gamble is stimulating those loops and making them stronger. When you think about limiting gambling you are still forming loops and strengthening them, so while you may think you are controlling the gambling, you are really reinforcing it and making it stronger so that when your subconscious is ready to make a power play, it will have a strong tool to use against your conscious mind.If you are really serious about stopping gambling, the best method for dealing with compulsive gambling, then I suggest guided meditations, a good support group like Gamblers Anonymous, and complete cessation.
Whether an elderly loved one requires medical care for an injury or a persisting medical condition, it is likely that you’ve thought about either placing your loved one in a facility or opting for a home-based service. Many factors-such as cost, location, and level of care needed-play important roles in the decision-making process. It is often those same factors that lead families to choose home health care. Take a look at why this particular type of service is often found to be the best.Home Health Care Versus Nursing HomesNo one likes to relocate, even if it is temporary. As a result, you can only imagine the potential frustration that would ensue if you were to uproot your elderly loved one to go stay in a nursing home. Whether it’s for ongoing medical treatment or because they require assistance to heal from an injury, many patients are unhappy about the move. While nursing homes are typically one of the first places that families think to send their elderly loved ones in certain times of need, it really isn’t your only option, and in some cases, it may not be the best choice, either.Nursing homes are great, community-oriented facilities that provide on-site medical care to residents. Still, the personal attention at a facility doesn’t compare to that of a home-based service. Aside from the fact that nursing homes are more typically meant for long-term stays, the residents are forced to share the medical staff and resources. They are also forced to interact, whereas, in the comfort of their own home, the patients could receive the same level of professional care without the hassle of being forced to interact with others.Home Health Care Versus In-Patient Hospital CareYes, when you’re sick, the hospital is the first place you would think to go for treatment. When it comes to a sick or injured elderly person, it may not be the most motivating environment for recovery. To be candid, patients in hospitals don’t always receive the best bedside manner from their doctors or nurses, perhaps due to the patient volume and perceived urgency of different cases. With home health care, the exact opposite is true. The medical professionals constantly communicate with doctors to ensure proper treatment, and they are focused on the needs of your loved one.Whether your elderly loved one requires medical care for an injury or a persisting medical condition, you may find, like so many other families have, that home health care is the best solution. In comparison to other options, this method of service provides not only the most stable environment for your loved ones, but also the most consistent level of treatment geared towards helping your loved one regain independence.
Bingo is quickly becoming the most popular online casino game. Normally, whenever people think of online casinos the word “gambling” comes to mind. However, not everyone considers Bingo as such.Bingo gambling is, after all, a game of chance. Players are usually (but not always) required to pay to play. Some people become addicted while others just play casually. Some people play for fun while others play to win.Still, bingo differs from other online casino games in some ways. For instance, many online gaming halls offer free bonuses to their players, including free cards to play with. This means that online bingo players can sometimes play for free! Even when cards aren’t for free, they’re still pretty cheap. This doesn’t require very much money at all.Another great thing about online bingo gambling is that players befriend one another. To call it “friendly competition” is an understatement. Members from all over the world befriend each other all the time. These friendships can last a lifetime.Bingo gambling is more than just a game. Players will chat with another while playing. They will even congratulate one another for winning! In other words, online bingo gambling is all about having a great time.We often hear horror stories about gambling addicts losing their savings, homes, cars, etc. Usually this is a result of playing too much poker or blackjack. When was the last time anyone ever lost a fortune over a game of bingo!?While people can become addicted to it, it’s extremely rare. Because of all the free chances to play and extra bonuses that online gambling halls provide their players with, the chances of a player losing all his or her money is cut down significantly.We also can’t forget that bingo is played at many churches. Since when do churches endorse gambling!? Could it be, perhaps, because it doesn’t always involve gambling? Some consider bingo to be gambling and some people don’t. Sometimes money is required to play and sometimes it isn’t. While there are plenty of online bingo gambling sites, they differ a whole lot from other gambling sites.Bingo gambling, for the most part, is intended to be fun and exciting. It is also mostly safe, and the odds of a player becoming addicted and losing a fortune are very slim.